Smoking / vaping
2 hour 1-1 session £200
Had enough of smoking or vaping and ready to kick the habit?
Researchers have found that vaping and smoking has a significant effect on our mental health and can cause symptoms of anxiety, depression and poor sleeping patterns. Using relaxation techniques and positive suggestions, hypnotherapy can access the subconscious mind empowering your mental strength to help you to quit smoking, it is more effective than other methods such as nicotine gums or patches.
A smoking or vaping is 2 hours long and is a one-off session. During this session we will talk through your smoking/vaping habits in detail, along with a relaxing trance session to reprogramme the subconscious mind with new healthy habits.
