Hi, I’m Tricia, a fully qualified Solution Focused Hypnotherapist with a deep passion for helping people who are struggling with Anxiety. If you’re feeling overwhelmed by constant worry, stuck in a cycle of overthinking, or finding it hard to switch off and just breathe—you’re not alone. You might be thinking “ When the fuck will this ever end” I know how exhausting it can be to put on a brave face while dealing with that inner turmoil. I’ve been there myself, and that personal experience is what led me to this work. I help people just like you find calm again, regain control of their lives, and start living life with more confidence and ease.
I’m a mum of two and proud dog-mum to Bear. Having experienced the challenges of parenting children with additional needs, alongside my own struggles with anxiety and depression, I know how overwhelming life can feel at times.
In my 30s, anxiety began to take over my life — until one day I decided I couldn’t keep living as a prisoner of my own mind. I reached out to a hypnotherapist, and after just one session, I noticed a shift. For the first time in years, I felt calm and in control. That moment changed everything for me.
Inspired by my own transformation, I retrained in Solution Focused Hypnotherapy so I could help others rediscover the same sense of freedom, confidence, and hope. Today, my passion is supporting people to move forward, focus on strengths, and create the life they deserve.
You don’t have to face anxiety alone — and you don’t have to stay stuck. I’m here to help you take back control of your life and rediscover your happiest and strongest self.
I hold a Diploma in Solution Focused Hypnotherapy from the Clifton Practice Hypnotherapy Training (CPHT). I’m accredited by the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH). I also hold an enhanced DBS certificate, allowing me to work safely with children and vulnerable adults.
