Hi, I’m Tricia, a fully qualified Solution-Focused Hypnotherapist based in Hanworth, Feltham, and available globally via online hypnotherapy. I help teenagers and adults move from "survival mode" to thriving by quietening the brain's "alarm system", the amygdala, and building lasting calm, confidence, and balance.
In my 30s, anxiety and overthinking made me feel like a prisoner of my own mind until I discovered the power of the subconscious mind through hypnotherapy. After just one session, I felt a shift into calm and control that changed everything. My personal transformation inspired me to become a CPHT-trained and AfSFH-registered hypnotherapist, so I could help others rediscover their own natural anxiety relief and mental freedom.
Through my own journey, I’ve mastered neuroscience-based hypnotherapy techniques for calming the nervous system. As a mum of two (and dog-mum to Bear), I understand the overwhelm of balancing family, work, and personal growth. I’m here to help you move out of fight-or-flight and into your "preferred future".
You don’t have to face intrusive thoughts or stress alone. I’m here to help you take back calm and control so you can rediscover your happiest, strongest self.
I am a CPHT-trained hypnotherapist holding a Diploma in Solution-Focused Hypnotherapy from the Clifton Practice Hypnotherapy Training. I am a proud National Council for Hypnotherapy (NCH) member and a registered hypnotherapist with the Association for Solution-Focused Hypnotherapy (AfSFH), ensuring I adhere to the highest clinical and ethical standards in the UK. I also hold an enhanced DBS certificate, allowing me to provide a safe space for both children and adults.
